UNLIMITED

CrossFit Brendale's "Unlimited" membership is a premium membership package that offers members unrestricted access to a wide range of fitness programs and facilities. With this membership, members can attend an unlimited number of sessions per week, including CrossFit, Olympic Weightlifting, and Open Gym sessions.

The CrossFit program is a high-intensity workout regimen that focuses on functional movements, such as lifting, pushing, and pulling, to build strength and improve cardiovascular fitness. The Olympic Weightlifting program is designed to improve technique and build strength in Olympic-style weightlifting movements, such as the snatch and clean and jerk. The Open Gym sessions provide members with the opportunity to work out independently using the gym's equipment and facilities.

The "Unlimited" membership is the gold standard membership package, providing members with the flexibility to attend as many sessions as they want each week, depending on their fitness goals and availability. This membership package is ideal for members who are committed to achieving their fitness goals and want to take advantage of all the programs and facilities that CrossFit Brendale has to offer.

TRIPLE THREAT

CrossFit Brendale's Triple Threat membership provides access to three sessions per week, which can include a combination of CrossFit, Weightlifting, and Open Gym sessions. This membership is particularly suitable for beginners who are looking to improve their overall fitness levels and experience different types of workouts.

CrossFit sessions focus on high-intensity functional movements that are designed to improve strength, endurance, and overall fitness. These sessions often involve exercises such as squats, deadlifts, push-ups, and pull-ups, and are done in a group setting, led by a coach.

Weightlifting sessions focus specifically on Olympic-style weightlifting movements, such as the snatch and clean and jerk. These sessions are designed to improve technique and strength in these lifts, and are also led by a coach.

Open Gym sessions provide members with access to the gym outside of the regular class schedule, giving them the flexibility to work on their own fitness goals or receive additional coaching and guidance from a coach.

Overall, the Triple Threat membership at CrossFit Brendale provides a well-rounded approach to fitness and allows beginners to experience a variety of workouts and coaching styles to help them improve their overall fitness and reach their goals.

CROSSFIT KIDS + TEENS

CrossFit Kids and Teens is a program designed specifically for children and adolescents and CrossFit Brendale is one of the gyms that offer this program. This program focuses on building strength, stamina, coordination, and agility in children through a variety of fun and engaging exercises and activities.

At Crossfit Brendale, we tailor our program to meet the unique needs of each child. The program is designed to be scalable and adaptable to suit the fitness level and skill level of every child, regardless of their ability.

The program is also designed to be inclusive and welcoming to children of all backgrounds and abilities. The trainers at CrossFit Brendale are experienced and knowledgeable, and they are committed to creating a supportive and positive environment where children can learn and grow.

Another amazing aspect of the CrossFit Kids and Teens program at CrossFit Brendale is that it teaches children the value of fitness and healthy living from a young age. By participating in the program, children learn the importance of regular exercise, proper nutrition, and positive habits that can help them maintain a healthy lifestyle throughout their lives.

All of our trainers at Crossfit Brendale hold a valid Blue Card (Queensland’s Working with Children Check).

ON-RAMP PROGRAM

Our on-ramp program is an excellent way to introduce new people to CrossFit and help them learn the foundational movements in a safe and supportive environment.

It's important to make sure that people new to CrossFit have the opportunity to learn the proper form and technique before jumping into group classes. An on-ramp program provides this opportunity by giving individuals dedicated time with a coach who can work with them one-on-one to teach them the movements and ensure they are performing them correctly.

Additionally, an on-ramp program can help individuals build confidence and familiarity with the CrossFit community and culture before joining group classes. By creating a welcoming and supportive environment, individuals are more likely to feel comfortable and motivated to continue their fitness journey with CrossFit.

Overall, offering an on-ramp program is a great way to help new individuals get started with CrossFit and set them up for success in their fitness journey.

DROP-IN

A CrossFit drop-in refers to a visit to a CrossFit gym by a person who is not a member of that particular gym. This is often done by travelers who want to keep up with their workouts while away from home or by individuals who want to try out a new gym before committing to a membership.

THINGS TO NOTE

  • For more information on Personal Training and Nutrition services please call or email us!

TERMS AND CONDITIONS

MEMBERSHIP CANCELLATION PROCEEDURE

We understand that other commitments may require your membership to be paused or cancelled.

Please review the following requirements.

MEMBERSHIP ON HOLD

All membership pause requests must be sent via email info@crossfitbrendale.com with the start and end date of the pause.

Administration will process your suspension form and you will receive an email confirmation.

All suspension forms are required 14 days prior to the next billing cycle.

MEMBERSHIP CANCELLATION

All requests to cancel your membership must be sent via email to info@crossfitbrendale.com with the date you wish the cancellation to come into effect.

Administration will process your suspension form and you will receive an email confirmation of your cancellation.

All Cancellations are required 14 days prior to the next billing cycle.

CANCELLATION POLICIES

All requests for membership cancellation or suspension are required to be submitted via email 14 days prior to the next billing cycle. There will be no refunds or credits applied for accounts that are cancelled or suspended after a billing cycle, or within 14 days of a billing cycle. No refunds will be given for accounts that are charged due to members not extending the suspension period.

RESUMING YOUR CANCELLED MEMBERSHIP

To restart your membership please email info@crossfitbrendale.com with the date you wish to resume training.