Thursday 260320

In teams of 2, alternating complete rounds,

AMRAP in 15 minutes of:

14 Calories of Rowing

7 Thrusters 60/42.5 kg

7 Strict Pull-Ups

Rest until the running clock reaches 20:00, and then…

In teams of 2, alternating complete rounds, AMRAP in 15 minutes of:

14 Calories of Rowing

14 Toes to Bar