Saturday 270620

AMRAP (with a partner) in 31 minutes

8 thrusters (60/40 kg)

6 rope climbs (15 ft)

11 box jumps (30/24 in)

Partner 1 performs the workout listed above. Partner 2 runs 400 meters with a med ball (9/6 kg). When Partner 2 returns from the run, Partner 1 will grab the med ball and begin their 400-meter run, while Partner 2 continues the workout where Partner 1 left off.