Friday 110920

Every 2 mins, for 12 mins (6 sets):

Deadlift x 3 reps @ 85% of 1-RM

5 rounds for time of:

24 Kettlebell Swings 32/24 kg
12 Alternating Reverse Lunges with Kettlebell Goblet Hold 32/24 kg
12 Box Jumps 24′′/20′′