Saturday 060221

“Nicks”

For Time (with a Partner)
1,000 meter Run (split between you)

Then, 2 Rounds of:
100 meter Sandbag/Dead Ball Lunges 20/10

100 meter Kettlebell Farmer’s Carry 32/24

100 meter Burpee Broad Jumps

1,000 meter Run

Time Cap: 45 minutes