Open Workout 19.4 12 Mins to complete the following work (this includes the 3 min rest) 3 rounds of 10 Snatches 12 Bar Facing Burpees (RX 2 feet back, land and jump, Scaled can step everything) The rest 3 mins before continuing with: 3 rounds of: 10 Bar Muscle ups/Pull ups/Jumping Pull Ups 12 Bar Facing Burpees