Our Vision
To build a community of like-minded people committed to functional fitness and healthy lifestyles.
To foster habits centered around resilience and strength, being
key to longevity.
To hold movement standards in highest regard and commit to member success every day.

What we do
We Foster Community
We provide a great encouraging environment, where you'll meet friends who will help you become a better you!
We Pursue Excellence
Our qualified coaches are dedicated to our members and will help you achieve your goals.
We Support You
Our on-ramp program for has proven invaluable for new members trying CrossFit for the first time.
We Create Fun
Workouts are fun? When encouraged by our coaches and members they certainly are!
Meet the Team

Carol
Owner
The powerhouse of CFB

Bree
Coach
Always has a smile on her dial

Will
Coach
Just call me Jack

Mark
Coach
Squat till you drop!

Dion
Coach
#WorkoutLikeDion

Renay
Coach
Oy!
TimeTable
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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5:00 | |||||||
6:00 | |||||||
7:00 | |||||||
8:00 | |||||||
8:45 | |||||||
9:00 | |||||||
12:30 | |||||||
15:15 | |||||||
16:00 | |||||||
16:15 | |||||||
17:15 | |||||||
18:15 |
Want to book a drop-in?
Visit our drop-in page to do so.
Our Pricing Plans
3 Sessions Per Week Pre-Paid Pack
Weekly Membership Most Popular!
Frequently Asked Questions
What our members say!
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Get in Touch
We always love to hear from our customers
Find Us
Hours
Monday – Friday 5am – 7pm
Saturday 7am – 10am