Ash is an enthusiastic and dedicated coach at CrossFit Brendale who is passionate about helping her athletes reach their full potential. With over a decade of experience as a PE teacher, Ash has a deep understanding of human anatomy and movement, which she uses to create safe and effective workouts for her clients.

In addition to her role as a coach, Ash is also the head of the CrossFit Kids program at the gym, where she helps young athletes develop a love for fitness and healthy living from a young age. Her warm and friendly personality makes her a beloved coach among her athletes, and her commitment to their growth and development is evident in everything she does.

Ash is always seeking out opportunities to further her CrossFit coaching skills and stay up-to-date with the latest training techniques. This dedication to her craft has made her a sought-after coach at CrossFit Brendale, and her athletes are grateful for her guidance and support. Whether she's leading a high-intensity workout or helping a young athlete perfect their technique, Ash always brings her infectious energy and love for CrossFit to the gym every day.